Athlete Profile: Janet Findlay and Jon Santor (originally published in Adirondack Sports & Fitness March 2010)
Albany Dance Examiner (regular contributor)
Athlete Profile: Dan Larson (originally published in Adirondack Sports & Fitness April 2009)
Running with Angelique Papadopoulos (originally published in Adirondack Sports & Fitness January 2009)
Athlete Profile: Erin Sprague (originally published in Adirondack Sports & Fitness July 2008)
Just Do It - Runner's Determination with Regina & Chet Tumidajewicz (originally published in Adirondack Sports & Fitness October 2007)
Jim Adams (originally published in Adirondack Sports & Fitness June 2007)
Melinda Person: The Unstoppable Person (originally published in Adirondack Sports & Fitness April 2007)
Let's Dance for Fun & Fitness (originally published in Adirondack Sports & Fitness February 2007)
How To Live With a Meathead (printing rights now available)
Staying Forever Young - The Fred & Ginger Way (printing rights now available)
We live in a very “young” oriented society. With Botox, Lasik surgery, miracle diets, memory herbs, coloring salons, and thousands of makeup counters all advertising the newest miracle wrinkle cream, we are constantly looking for the newest way to keep ourselves and our bodies young. Maybe it’s not all about these “miracle” cures. Maybe one of the most effective things we can do for ourselves has been under our noses all along….
Junior Jaws Attack: How to Quell Biting in Your Classroom (printing rights now available)
It is a fairly peaceful day. The children are happily involved with their toys. Everyone has been fed. Everyone has just been changed. There’s nothing left to do except sit down and enjoy watching the children’s reactions as you show them the new toy that came today. As you turn to put the last box of diaper wipes away, a high-pitched scream you know all too well rings through the air. You turn and run to the other corner of the room, your hands ready to pull Johnny off of Kayla yet again.
“Johnny, no! It is not OK to bite our friends!”
Does this sound familiar? It is one of every childcare worker’s and every parent’s biggest thorns. Biting. What causes it? Is it a natural part of development? Why are some kids constantly biting while others never even try?....