Tag Archives: Mental Health

Self-Care Is Not Selfish

Self-Care Is Not Selfish
You’re run down, you’re tired. You have a million things going on and it feels like time is working against you. Maybe you’re feeling drained mentally, emotionally, and as a consequence, physically. But calling out of work to take care of your mental health seems to carry a stigma – selfish. Tending to your mental…
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Just Live

We all go through various crossroads in our lives. Some of them are easy to navigate. Some take a little longer, or require a little more self-introspection before passing through. I saw this hanging up in the office the other day. Not necessarily a Pulitzer winner in terms of literary devices, it still has a…
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