Monthly Archives: June 2012

Quote of the Day

"If we listened to our intellect, we'd never have a love affair.  We'd never have a friendship.  We'd never go into business, because we'd be cynical.  Well that's nonsense.  You've got to jump off cliffs all the time and build your wings on the way down." -Ray Bradbury
Read more

Zumba Survival Tips

There is no denying it - Zumba is a great workout.  Burning 700-1000 calories an hour, while making you feel like you're in a dance club instead of the gym, the reason for the popularity is obvious.  But if you've never tried it before, making it through that first Zumba class can be a little…
Read more