Tag Archives: Health

10 Ways to Stay Healthy During Back-to-School Season

Back to school season is quickly approaching, and we bet we can guess what’s on your mind: the thrill of new school supplies, new shoes, and seeing good friends for the first time in months. As weeks of popsicles by the poolside fade to sweater-clad, blustery days, the ever-present threat of the flu and common…
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How to Have a Better Morning

I’ve always enjoyed waking up early to enjoy the morning. I love coffee. I love sitting at the kitchen table with my dad as the first few rays of light glint through the trees in our backyard. I love lounging on my deck with a good book, listening to the sounds of birds chirping and…
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Recipe Corner: Roasted Asparagus Salad with an Over Easy Egg

What’s in season right now? Asparagus! Take advantage of what’s in season with this super easy salad! I love asparagus and this is one of my favorite salads that is simple, quick, and delicious. Any salad is easily taken to the next level with an egg and this recipe also has a delicious mustard onion…
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Recipe Corner: Orange Glazed Chicken Salad

Make the last of orange season with this fresh salad! I had a few oranges that I needed to use up and I decided to try to make an orange vinaigrette for a salad. This recipe is very simple and healthy; it only took me about 20 minutes from start to finish and tasted delicious!…
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Keep Stress at Bay Every Day

"Stress is now considered the foremost contributor to our modern chronic maladies. Recent medical research by well-known clinicians has shown that stress is a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases of today's world." -Nischala Joy Devi* Stress is a huge factor in our everyday lives -…
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Are Your Employees in a Toxic Work Environment?

How is your work environment? Are your employees happy? Healthy? Motivated? Productive? Do you spend more time worrying about the regulations at your workplace than actually doing the important work at hand? How's your turnover rate? There are ways to ensure that your work environment stays productive with satisfied employees and it can start with…
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Project: Organize – The Almighty List

So we already know that I made the decision to enroll myself in a project to "organize" this year. The decision part was easy. The where-to-start part proved a little harder. So I started with what I always do - A List. My husband is perplexed with my obsession with lists. I have lists everywhere. I…
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Project: Organize – The Decision

I ADMIT IT - I CAN BE A PERFECTIONIST. I've recently been forced to take a step back and look at my life. When it comes to myself and my journey through life, I have very high expectations. With other people, I'm much more flexible. I do not expect them to be perfect. I don't…
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Chin Up

See The Blue Beyond The Trees We've all heard them before - "Stop & smell the roses." "Slow and steady win the race." "Chin up," etc. But what about, "See the blue beyond the trees?" I went for a mini hike with my family this past weekend. Things have been mighty crazy lately, so the…
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Quote of the Day

"Acceptance doesn't mean resignation; it means understanding that something is what it is and there's got to be a way through it." -Michael J. Fox
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