Tag Archives: Stress

How to Prioritize Wellness During Stress

How to Prioritize Wellness During Stress
Prioritizing your own well-being is hard. It was already hard, but with COVID on our hands, it feels as though prioritizing wellness has become even more difficult. Adapting to remote learning and working, maintaining healthy relationships with friends and family who may be far away, and focusing on our own health add to the everyday…
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Keep Stress at Bay Every Day

"Stress is now considered the foremost contributor to our modern chronic maladies. Recent medical research by well-known clinicians has shown that stress is a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases of today's world." -Nischala Joy Devi* Stress is a huge factor in our everyday lives -…
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