Tag Archives: The Power of Now

Getting More Headspace: Day 3

On the third day of meditating, I felt like I reached a new level of bodily awareness. The strangest sensation overcame me in the middle of my guided session — I began to feel as though my body was made up of one single cell rather than billions of them. This probably sounds a little…
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Getting More Headspace: Day 2

  Naturally, I forgot to meditate when I first woke up in the morning, so I had to settle for meditating in the car on the way to the mall with my mom. Luckily, I’ve always found driving to be a very relaxing experience. I can fall asleep in seconds in any plane, train, or…
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