There is no denying it - Zumba is a great workout. Burning 700-1000 calories an hour, while making you feel like you're in a dance club instead of the gym, the reason for the popularity is obvious. But if you've never tried it before, making it through that first Zumba class can be a little…
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What Is This Zumba Thing??
Have you heard about this Zumba thing yet? If you haven't, you might want to check to see if you've been living under a rock lately, because Zumba seems to be EVERYWHERE these days! This Latin-inspired dance fitness program actually was created over 10 years ago, but it wasn't until the last couple of years…
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