Recent Posts by Silverpen

Website Updates

Over the next several weeks, SP will be making some organizational changes and updates to the website.  During this time, you may notice that some of the menus may be different on various pages, graphics may not be consistent, some pages may contain older material, and/or some pages may temporarily not work at all. We…
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Dreaded RSV

It was one of every parents' nightmares—my little girl was in the hospital, looking so tiny and helpless in that huge bed, hooked up to an IV and oxygen. How did we go from my crazy, nonstop kid to this in just a matter of days?? After a week of being sick, 2 doctor visits,…
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Bailey’s Corner: Run in the Snow/Take a Nap

My dog, Bailey, is a constant inspiration to me. Not only is she my best friend, she is my writing companion, a muse, comfort when I am low, humor to keep me going, and often a source of encouragement and motivation in my daily life. I think dogs have life much more figured out than…
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Think Your Kid is Drinking Milk? Think Again….

A friend of mine shared a link to this article on Facebook this morning, and I was instantly appalled. (Although, sadly, not surprised.) Aspartame in milk? Seriously?!? Why is it that our country is making it harder and harder to eat wholesome, natural foods? Is it any wonder that there has been a huge spike…
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To Dance Like a Child

Have you ever watched a child? Every move they make is instinctual and pure. Most of the time, they're not even conscious of what they are doing. They just move when it seems right. Sometimes it may get them into trouble, but usually, it's just what the body is meant to do. Stand back and…
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The Flurry Hits Saratoga

LIKE MUSIC?  LIKE DANCE? Then you have to be in Saratoga, NY this weekend for the 26th Annual Flurry Festival, February 15th-17th, 2013. From 7pm on Friday through 6pm Sunday, The Flurry is a celebration of dance and music from around the world and offers almost non-stop workshops and performances throughout downtown. With events for every level…
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Warming Up to Workplace Wellness

EVERYONE WITH A JOB OR WITH AN EMPLOYEE - IT'S TIME TO PAY ATTENTION! At least 68% of adults and 17% of children in the US are obese or overweight.* Physical inactivity and poor diet cause more than 400,000 deaths each year.** Health care costs are reaching peak numbers in US history, and employers are…
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Superbugs, Superstorms, SuperFrustrated!

This year has been whacked out. Well, if I'm to be honest, the last few years have been a little whacky. But this past year seems to really outdo them all so far. I'm not one of those people who think the world is going to end any time soon - I think we still…
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In Remembrance of Ned B. Fleischer

“Harmony is about listening to one another.” -Ned B. Fleischer   “More, Mama? More Hmmhmm?” I had been humming a lullaby to my little girl at bedtime. I thought she was almost asleep – I certainly seemed to have put myself in a little trance. But then she asked for “more Hmmhmm” and suddenly I…
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A Word About the Election…

I do not usually say too much about politics here. I firmly believe that everyone has the right to their own opinions. Politics or otherwise, as long as you're not hurting me or my family, then I am all for live and let live.  Even though I may not make the same decisions as you,…
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